047 | ADHD and Boredom - What AI Usage Does to our Brains
Description
Surprise! That restless twinge you fight with screens all day? It may just hold the key to your next innovation.
Today, we dive deep into boredom - why it's no longer to be feared as a creativity killer, but embraced as a gateway to breakthrough ideas. Sure, AI can write emails and generate stunning visuals in seconds, but it still can't rival your brain when it's "off the clock." Get comfy, because we're about to revolutionize your notion of being idle for growth. And don't worry, I might be on vacation, but my AI clone is here with you.
This episode will leave you seeing boredom in a whole new light as your untapped productivity powerhouse.
In This Episode, You'll Learn:
- Why boredom is the unsung hero of creativity
- The brain science that transforms daydreaming into problem-solving
- How over-automation could be killing ingenuity
- The magic of "strategic boredom" and its productivity power
- Effective ways to leverage boredom even in ADHD environments
- A 15-minute challenge to kickstart your creative spark
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